There are many reasons people decide to start therapy. Are you overwhelmed? Having a hard time controlling your emotions? Feel lost or need help with a goal? Are you a mom who constantly feels guilt that you aren't good enough? Are you having relationship issues? Are you dealing with chronic pain or grief? Reaching takes strength and shows a persons desire to heal and improve. We all deserve a time for ourselves to feel heard, understood and supported while we work towards positive changes. 

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I want to help you heal from events that caused you pain, guilt and shame. We will work so you can redefine yourself and find a balance in life. I want you to feel safe to express your feelings and for us to work through challenges. In a supportive way I will push you towards changes that will lead you to our goals for you.